How it works:
Magnesium Glycinate is a gentle, highly bioavailable form of magnesium combined with the calming amino acid glycine. It supports the nervous system, enhances sleep, reduces anxiety and helps relax muscles without causing daytime drowsiness.
Who it’s for:
– Those with chronic stress or anxiety
– People with insomnia or poor sleep quality
– Individuals suffering from muscle tension or stress headaches
– Sensitive individuals who do not tolerate other magnesium forms
– Anyone seeking a calming, restorative mineral supplement
Insomnia, anxiety, nervous tension, chronic fatigue, muscle cramps, headaches, irritability, stress.
Take 1–2 capsules daily, preferably in the evening 30–60 minutes before bedtime. Can also be taken during the day in cases of stress or tension, as advised by a healthcare professional.
Individual intolerance to ingredients. Rare side effects may include mild drowsiness or loose stools if overdosed.
Consult a doctor before use during pregnancy or while taking medications.
