How it works: Cholecalciferol (vitamin D3) regulates calcium-phosphorus balance, supports bone density, enhances immune defence, and helps serotonin production. This plant-based form is rapidly absorbed and vegan-friendly.
Who it’s for:
– People with vitamin D deficiency (based on blood tests or symptoms)
– Those with low immunity or frequent colds
– Individuals with osteoporosis, osteopenia, or poor bone health
– During autumn-winter seasons with reduced sun exposure
– Suitable for vegetarians, the elderly, and pregnant women (as advised)
– Vitamin D deficiency
– Osteoporosis, bone fragility
– Weak immune function
– Chronic fatigue, low mood
– Support during stress or pregnancy
Take 1 capsule daily with a meal, preferably in the morning. Duration and repeat use should be based on vitamin D test results and individual needs. Do not exceed the recommended dose without medical advice.
Not recommended in cases of vitamin D overdose, hypercalcaemia, or individual intolerance. Rare side effects may include nausea, headache, or elevated calcium levels. A 25(OH)D blood test is advised before starting.
