Mode of action:
- facilitates fatty acid transport into mitochondria for energy conversion
- enhances fat burning during training
- increases endurance and performance
- accelerates muscle recovery after exercise
Recommended for:
- athletes to improve training results
- individuals aiming for weight management
- people with chronic fatigue
- cardiovascular support
Studies:
L-carnitine has been extensively studied in sports medicine and nutrition. Research confirms its role in reducing fatigue, improving endurance and optimizing fat metabolism.
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